December Update: Chris Duncan Seminar, Christmas Break & New Youth MMA Classes

There’s a lot happening at B4MMA as we close out the year, and we’re excited to share what’s coming up for the team and the community.

Chris Duncan Returns to B4MMA, Fresh Off a UFC Victory

We’re kicking things off with the news: Chris Duncan is coming to teach at B4MMA on the 21st of December at 12:00 PM.

He’s arriving fresh off the back of his impressive UFC win, where he submitted Terrance McKinney, and we’re incredibly grateful to have him bringing that momentum and high-level experience directly into our gym.

This is an unbelievable opportunity for our members to learn from someone competing at the highest level in the world.

• Spaces for non-members are now SOLD OUT

• Limited spaces remain for B4MMA members

If you’re a member and want to secure your spot, make sure you book in before they’re gone.

Christmas Training Break — starting 21st

We’ll be taking our annual break over Christmas. I’ll look into organising some open training sessions for anyone who wants to stay active, but there will be no structured classes during this time.

This short break is a chance for everyone to rest, recharge, and come back sharp.

We’ll be restarting all classes on the 5th of January.

New Youth MMA Classes (Ages 9–13)

Starting from Monday, 5th January, we’re launching our brand-new Youth MMA Classes for ages 9–13.

🕔 Class Times:

• Monday 5–6PM

• Wednesday 5–6PM

These classes are designed to build confidence, discipline, athleticism, and resilience in young people in a safe, structured environment, guided by experienced coaches.

If you’ve been thinking about getting your child involved in MMA, now is the perfect time. This age group is the ideal foundation stage for building future athletes.

If these classes go well, we plan to expand and introduce younger age groups in the near future.

Looking Ahead

2026 will see the start of something big, B4MMA Classics, our structured yearly development cycle, competition prep, and progression system for youth and adults alike. More information will follow.

January is set to be one of the biggest months we’ve ever had at B4MMA. Thank you to everyone for the energy, support, and momentum this year we’re going to carry it straight into the new year and keep building something special.

Much love,

Aiden.